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	<title>The iStopOver Magazine &#187; thecapetownguide</title>
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	<link>http://www.planeteyetraveler.com</link>
	<description>a travel magazine featuring stories by locals, expert reviews, cool maps and fresh content every day</description>
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		<title>Food &amp; Laughter</title>
		<link>http://www.planeteyetraveler.com/2009/06/07/236/</link>
		<comments>http://www.planeteyetraveler.com/2009/06/07/236/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 20:31:23 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family Friendly]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=236</guid>
		<description><![CDATA[Amongst the many many activities and attraction that tourists to Cape Town can enjoy are the many Festivals and exhibitions of all kinds. The last one was the Good Food and Wine Festival.South African Bread Where visitors can enjoy free food and wine sampling in addition to watching world renown chef&#8217;s whip up amazing meals.South Africa [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>South Africa is Swine Flu Free</title>
		<link>http://www.planeteyetraveler.com/2009/06/07/south-africa-is-swine-flu-free/</link>
		<comments>http://www.planeteyetraveler.com/2009/06/07/south-africa-is-swine-flu-free/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 19:48:32 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
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		<category><![CDATA[Announcements]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=233</guid>
		<description><![CDATA[To date the World has been held captive by the spread of Swine Flu however to date South African has not has any positive cases of Swine Flu. Groote Schuur Hopital in Cape Town There have been a few possible cases but after isolation and investigation the cases were confirmed to be other illnesses such as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>African Penguins</title>
		<link>http://www.planeteyetraveler.com/2009/06/07/african-penguins/</link>
		<comments>http://www.planeteyetraveler.com/2009/06/07/african-penguins/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 19:07:15 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>
		<category><![CDATA[Tours]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=231</guid>
		<description><![CDATA[Most tourists react the same when we suggest visiting the African Penguins also known as the Jack Ass Penguin. &#8220;What Penguins in Africa never&#8230; I never knew there were penguins in Africa of all places&#8221; Well there are and we love them too bits.A pair of African penguins, Boulders Beach The African Penguins are fascinating creatures that [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/06/07/african-penguins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ladysmith Black Mambaza</title>
		<link>http://www.planeteyetraveler.com/2009/05/31/228/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/31/228/#comments</comments>
		<pubDate>Sun, 31 May 2009 14:03:24 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
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		<category><![CDATA[History & Information]]></category>
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		<category><![CDATA[The Arts]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=228</guid>
		<description><![CDATA[South Africa Celebrates with Ladysmith Black Mambaza the legendary South African Group that started with humble beginning and now celebrate their third Grammy Award for Best Traditional World Music Album for their latest album called ILembe; Honouring Shaka Zulu. Ladysmith Black Mambazo They were established in 1964 by the lead singer Joseph Shabalala and todate the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Whales Beech in Cape Town</title>
		<link>http://www.planeteyetraveler.com/2009/05/31/whales-beech-in-cape-town/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/31/whales-beech-in-cape-town/#comments</comments>
		<pubDate>Sun, 31 May 2009 12:35:13 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=226</guid>
		<description><![CDATA[A great sadness came over Cape Town yesterday as 55 whales beeched themselves at dawn on a beach in the Kommetjie area just outside Cape Town along the peninsula. Included in the lot of beeched whales were many Pregnant whales and calves. Hundreds of volunteers raced to the region to assist in the rescue mission. [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/31/whales-beech-in-cape-town/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Cape Town Rank Tops at World Travel Awards</title>
		<link>http://www.planeteyetraveler.com/2009/05/29/cape-town-rank-tops-at-world-travel-awards/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/29/cape-town-rank-tops-at-world-travel-awards/#comments</comments>
		<pubDate>Fri, 29 May 2009 20:53:01 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
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		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[History & Information]]></category>
		<category><![CDATA[Hotels & Places to Stay]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=224</guid>
		<description><![CDATA[The Western Cape and Cape Town just grabbed top awards in a variety of categories during the World Travel Awards 2009. Arabella Estate &#8211; Golf Course, Hotel and Spa During the awards Cape Town was ranked as the top city in Africa. The continents best hotel was named as the Mount Nelson Hotel in Cape Town [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/29/cape-town-rank-tops-at-world-travel-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hiking on Table Mountain &#8211; Safety Tips</title>
		<link>http://www.planeteyetraveler.com/2009/05/28/hiking-on-table-mountain/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/28/hiking-on-table-mountain/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:47:03 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Attractions]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=221</guid>
		<description><![CDATA[View of Table Mountain from Devil\&#8217;s Peak The last article that was done was a new safety features that as been added to one of Cape&#8217;s tricky routes along the iconic Table Mountain. But sadly another hiker has fallen to his death from the Indian Venster (meaning Window) route. The hiker&#8217;s Body was discovered by another [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/28/hiking-on-table-mountain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Table Mountain Hiking</title>
		<link>http://www.planeteyetraveler.com/2009/05/24/table-mountain-hiking/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/24/table-mountain-hiking/#comments</comments>
		<pubDate>Sun, 24 May 2009 19:48:30 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Rest of the World]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=219</guid>
		<description><![CDATA[For the thousands of Hikers that visit Cape Town every year that enjoy the many routes, trails and hiking paths that can be found all over the Western Cape with a large amount of hiking trails along the Table Mountain Range. A route that is known to be tricky at times is called India Venster (window) [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/24/table-mountain-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confederations Cup 2009 &#8211; South Africa</title>
		<link>http://www.planeteyetraveler.com/2009/05/24/confederations-cup-2009-south-africa/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/24/confederations-cup-2009-south-africa/#comments</comments>
		<pubDate>Sun, 24 May 2009 19:06:53 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=217</guid>
		<description><![CDATA[As a prelude to the 2010 FIFA Soccer World Cup the Confederations cup is coming to South Africa.  Traditionally the it is seen as a build up to the Soccer World Cup so as of the 14 June 2009 to the 28 June 2009. The cities that will be hosting the Confederations Cup are the [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/24/confederations-cup-2009-south-africa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living in Africa</title>
		<link>http://www.planeteyetraveler.com/2009/05/20/living-in-africa/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/20/living-in-africa/#comments</comments>
		<pubDate>Wed, 20 May 2009 22:28:55 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=214</guid>
		<description><![CDATA[There are days and events that happen when I realise that I am in Africa. Yes Cape Town is a developed city however some of the services are really backward. For example on Friday night we were involved in an accident where a drunk driver that was speeding rammed into the back of our Land [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/20/living-in-africa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Abalone Poaching</title>
		<link>http://www.planeteyetraveler.com/2009/05/18/abalone-poaching/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/18/abalone-poaching/#comments</comments>
		<pubDate>Mon, 18 May 2009 21:11:14 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[History & Information]]></category>
		<category><![CDATA[Restaurants & Bars]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=207</guid>
		<description><![CDATA[Across the world Abalone is seen as a delicacy and for for only the supper rich and famous. In many of the oriental countries it is a status symbol to be able order Abalone. However off the shores of the rugged Western Cape Coast is an increasing problem of poaching and every year the fishing [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/18/abalone-poaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult Fun in Cape Town</title>
		<link>http://www.planeteyetraveler.com/2009/05/17/adult-fun-in-cape-town/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/17/adult-fun-in-cape-town/#comments</comments>
		<pubDate>Sun, 17 May 2009 20:47:48 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=205</guid>
		<description><![CDATA[Many young men and women come to Cape Town to enjoy the sun, sea, great attractions and the vibrant night life. Many visitors find a companion or solicited the services of the many male and female escorts / prostitutes that can be found on many a corner throughout the City of Cape Town. Many of [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/17/adult-fun-in-cape-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>SEXPO 2009</title>
		<link>http://www.planeteyetraveler.com/2009/05/16/sexpo-2009/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/16/sexpo-2009/#comments</comments>
		<pubDate>Sat, 16 May 2009 18:59:44 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=203</guid>
		<description><![CDATA[Cape Town is a popular destination and venue for many conferences of all kinds. The latest conference that is being hosted in Cape Town is the SEXPO “The world’s largest Health, Sexuality and Lifestyle expo” with 150 stalls and over 35 000 people visiting the expo over 4 days. This is known as the ultimate [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/16/sexpo-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Celebrating Africa Month</title>
		<link>http://www.planeteyetraveler.com/2009/05/16/celebrating-africa-month/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/16/celebrating-africa-month/#comments</comments>
		<pubDate>Sat, 16 May 2009 18:23:49 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=200</guid>
		<description><![CDATA[The New Partnership for Africa’s Development (NEPAD) who&#8217;s main aim is to unite all the African countries in eradicating conflict, poverty, segregation etc. With this in mind they have declared the month of May as Africa encouraging Africans based all over the world to celebrate the uniqueness Africa with all its myths, mysteries, wonders and [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/16/celebrating-africa-month/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>South Africa&#8217;s New President</title>
		<link>http://www.planeteyetraveler.com/2009/05/14/south-africas-new-president/</link>
		<comments>http://www.planeteyetraveler.com/2009/05/14/south-africas-new-president/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:36:24 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=198</guid>
		<description><![CDATA[After months of campaigning and soliciting votes the 2009  South African Elections were free and fair and we have officially elected a new President, Jacob Zuma. The name Jacob Zuma has over the years become synonymous with controversy. He was accused of Rape and then acquitted, investigated for fraud but the charges were dismissed due [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/05/14/south-africas-new-president/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Legendary South African Musicians</title>
		<link>http://www.planeteyetraveler.com/2009/04/30/legendary-south-african-musicians/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/30/legendary-south-african-musicians/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 19:21:32 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=184</guid>
		<description><![CDATA[Since 1994 the South Africa Music have grown tremendously with legendary artists making an even greater mark on the global music industries. Jazz trumpeter,singer and composer Hugh Masekela amazing career started way back in the late 1950s after many years about more than 20 recorded albums, Hugh Masekela is still regarded as one of the [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/30/legendary-south-african-musicians/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cape Town Philharmonic Orchestra</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/cape-town-philharmonic-orchestra/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/cape-town-philharmonic-orchestra/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 21:26:39 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=182</guid>
		<description><![CDATA[If classical music trickles your fancy then the Cape Town Philharmonic Orchestra are the concerts you need to attend. They are commonly known as the Orchestra for all seasons. The best thing about the Cape Town Philharmonic Orchestra is that it is Culturally and financially stable and sustainable unlike many other Orchestra&#8217;s. This multi functional [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/cape-town-philharmonic-orchestra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cape Town International Jazz Festival</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/cape-town-international-jazz-festival/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/cape-town-international-jazz-festival/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 20:26:55 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
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		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=180</guid>
		<description><![CDATA[ Cape Town International Jazz Festival is the best and only place in the country to be if you are a Jazz lover. It is hosted every April and thousands of people flock to the many stages they have. 2009&#8242;s theme was “Mother of all concerts” as they celebrated their tenth anniversary. Every year they boast [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/cape-town-international-jazz-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Summer Sunset Concerts</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/summer-sunset-concerts/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/summer-sunset-concerts/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:55:48 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=178</guid>
		<description><![CDATA[If you find yourself in Cape Town over a weekend during summer the Kirstenbosch Summer Sunset Concert is a must see. It is set at the magnificent Kirstenbosch National Botanical Garden on the eastern slopes of Table Mount. The concerts are held at a amphitheatre an open air with lush green lawns idea for family [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/summer-sunset-concerts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Music at the V &amp; A Waterfront</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/music-at-the-v-a-waterfront/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/music-at-the-v-a-waterfront/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:51:45 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Restaurants & Bars]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=176</guid>
		<description><![CDATA[Cape Town is a vibrant city with many cultures that blend together a variety of Music from Jazz to traditional African sounds. For example a place such as the Victoria and Alfred Waterfront&#8217; Amphitheatre is known as a popular music venue Throughout the yeah the amphitheatre is the place to be over weekends where live [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/music-at-the-v-a-waterfront/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cape Town&#8217;s Urban Jungle</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/cape-towns-urban-jungle/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/cape-towns-urban-jungle/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:43:27 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=169</guid>
		<description><![CDATA[If you enjoy doing things on the wild side then Cape Town is a great place as there are a variety of activities from shark cage diving to walking with baboons. You will notice that many places in Cape Town especially along mountain ranges have troops of Baboons. Many tourists spend time viewing them from [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/cape-towns-urban-jungle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Zeekoevlei &#8211; Home of the Hippo</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/zeekoevlei-home-of-the-hippo/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/zeekoevlei-home-of-the-hippo/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:39:20 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>
		<category><![CDATA[Tours]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=167</guid>
		<description><![CDATA[One of the newer nature reserves that is still in the process of being set up is called Zeekoevlei meaning Hippo Lake, situated between the farms, and the suburbs of the Cape Peninsula. It has a big lake that is known by locals as a great place for fishing, skiing, boating and windsurfing. Then there [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/zeekoevlei-home-of-the-hippo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eco Tours in Cape Town</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/eco-tours-in-cape-town/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/eco-tours-in-cape-town/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:36:12 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=165</guid>
		<description><![CDATA[Eco Tourism is one of the most popular forms of tourism in the Western Cape and sometimes not in the usual way. Yes you can go on Safari in Cape Town but you can also get up close and personal with a variety of animals such as baboon&#8217;s, hippos and an array of antelopes and [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/eco-tours-in-cape-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cape Town is going Green!!</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/cape-town-is-going-green/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/cape-town-is-going-green/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:33:29 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=163</guid>
		<description><![CDATA[The new catch phrase in Cape Town is &#8220;Going Green&#8221; not only in tourism but in every aspect of life tourism, education, business, our homes to the common man on the street EVERYONE IS GOING GREEN. In the tourism sector all parties have been encouraged to Go Green by recycling, using solar power and energy [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/cape-town-is-going-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kwaito Music Eplained</title>
		<link>http://www.planeteyetraveler.com/2009/04/29/kwaito-music-eplained/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/29/kwaito-music-eplained/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:22:06 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[History & Information]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=159</guid>
		<description><![CDATA[  You may have heard of Kwaito and thought maybe it is another one of Africa&#8217;s many wild animals&#8230; But it is a style of South African Music that has an interesting history. The name Kwaito comes from the Afrikaans word Kwaai meaning angry. The word was also used in the Township as amakwaitosi which [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/29/kwaito-music-eplained/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ocean Eco Tours</title>
		<link>http://www.planeteyetraveler.com/2009/04/27/ocean-eco-tours/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/27/ocean-eco-tours/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 18:24:16 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Outdoors & Recreation]]></category>
		<category><![CDATA[Tours]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=155</guid>
		<description><![CDATA[Many visitors come to Cape Town wanting to enjoy the Eco Tourism sector and they go home extremely happy. One of the best eco tours you can take is in Hermanus in the Walker Bay done by a company called Walker Bay Adventures. Whale watching can be done from a licensed Boating Company or simply [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/27/ocean-eco-tours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South Africans Celebrate 15 years of Democracy</title>
		<link>http://www.planeteyetraveler.com/2009/04/27/south-africans-celebrate-15-years-of-democracy/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/27/south-africans-celebrate-15-years-of-democracy/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 17:55:50 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[History & Information]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=153</guid>
		<description><![CDATA[The 27th April 1994 is a life changing day in the lives of South Africans and one that will never be forgotten. After Decades of Apartheid rule all South Africans were given a chance to vote in a free and fair democratic election. I was at the time in my teens and can remember the [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/27/south-africans-celebrate-15-years-of-democracy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco Tourism</title>
		<link>http://www.planeteyetraveler.com/2009/04/22/eco-tourism/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/22/eco-tourism/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 04:00:54 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=188</guid>
		<description><![CDATA[Eco Tourism is one of the most popular forms of tourism in the Western Cape and sometimes not in the usual way. Yes you can go on Safari in Cape Town but you can also get up close and personal with a variety of animals such as baboon&#8217;s, hippos and an array of antelopes and [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/22/eco-tourism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home of the Hippo</title>
		<link>http://www.planeteyetraveler.com/2009/04/22/home-of-the-hippo/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/22/home-of-the-hippo/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 04:00:30 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[Attractions]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=191</guid>
		<description><![CDATA[One of the newer nature reserves that is still in the process of being set up is called Zeekoevlei (view location) meaning Hippo Lake, situated between the farms, and the suburbs of the Cape Peninsula. It has a big lake that is known by locals as a great place for fishing, skiing, boating and windsurfing. [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/22/home-of-the-hippo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cape Town is Going Green</title>
		<link>http://www.planeteyetraveler.com/2009/04/20/cape-town-is-going-green-2/</link>
		<comments>http://www.planeteyetraveler.com/2009/04/20/cape-town-is-going-green-2/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 04:00:24 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Rest of the World]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thecapetownguide.planeteye.com/?p=186</guid>
		<description><![CDATA[The new catch phrase in Cape Town is &#8220;Going Green&#8221; not only in tourism but in every aspect of life tourism, education, business, our homes to the common man on the street EVERYONE IS GOING GREEN. In the tourism sector all parties have been encouraged to Go Green by recycling, using solar power and energy [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/04/20/cape-town-is-going-green-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tri Active Family</title>
		<link>http://www.planeteyetraveler.com/2009/03/31/tri-active-family/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/31/tri-active-family/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 17:00:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6270.aspx</guid>
		<description><![CDATA[IF you are coming over to Cape Town on a Family holiday then nestled in the heart of the Elgin / Grabouw Valley you will find Tri Active which is a haven for all nature lovers, families or anyone look for something different from the usual city holiday. Approximately 1 hour from Cape Town&#8217;s City [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/31/tri-active-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earth Day 2009</title>
		<link>http://www.planeteyetraveler.com/2009/03/30/earth-day-2009/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/30/earth-day-2009/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 21:15:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6267.aspx</guid>
		<description><![CDATA[Cape Town was put into partial darkness on Saturday 28 March 2009 as we joined in with people in 1000 cities all over the world when as we united as one to save energy and our planet. We decided to pack a picnic and witness this great event from one of Cape Town&#8217;s majestic Table [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/30/earth-day-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Waterfront</title>
		<link>http://www.planeteyetraveler.com/2009/03/30/the-waterfront/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/30/the-waterfront/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 19:30:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6265.aspx</guid>
		<description><![CDATA[If you are wanting to do some shopping for family and friends back home so instead of darting from mall to mall the best place where you can shop, be entertained and get a good meal is the Victoria and Alfred Waterfront. Situated between the majestic Table Mountain and the notorious Robben Island is the [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/30/the-waterfront/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walker Bay Nature Reserve</title>
		<link>http://www.planeteyetraveler.com/2009/03/30/walker-bay-nature-reserve/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/30/walker-bay-nature-reserve/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 19:00:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6264.aspx</guid>
		<description><![CDATA[If you are a water baby then Walker Bay Nature Reserve is the best place for you to hide away from the craziness of the city found along the south-western Cape coast, just east of Hermanus. Walker Bay Nature Reserve is made up of five coastal areas lying between Hermanus and Struisbaai. Stretching about 1 [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/30/walker-bay-nature-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Limietberg Nature Reserve</title>
		<link>http://www.planeteyetraveler.com/2009/03/30/limietberg-nature-reserve/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/30/limietberg-nature-reserve/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:15:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6262.aspx</guid>
		<description><![CDATA[Scattered all over Cape Town are great family getaways such as the Limietberg Nature Reserve more commonly known to locals as Tweede Tol. It is situated in the town of Wellington that is nestled in the heart of the Cape Winelands. Tweede Tol camp site at Limietberg Nature Reserve is an amazing setting which is [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/30/limietberg-nature-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Hope&#8221;</title>
		<link>http://www.planeteyetraveler.com/2009/03/30/the-hope/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/30/the-hope/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:15:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6263.aspx</guid>
		<description><![CDATA[Just 3 hours outside Cape Town City Centre you will find the little town of Bredadorp where you will find one of the Western Capes best kept secret De Hoop Nature Reserve De Hoop meaning &#8220;the hope&#8221; De Hoop Nature Reserve is approximately 34 000 ha in size. It is known by locals as a [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/30/the-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Table Mountain Ablaze</title>
		<link>http://www.planeteyetraveler.com/2009/03/23/table-mountain-ablaze/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/23/table-mountain-ablaze/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 18:45:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6104.aspx</guid>
		<description><![CDATA[When you are talking Cape Town most people have the image of Table Mountain. It is a great place for a family to visit either by hiking all the way to the top or taking the cable car up to the summit. Unfortunately the Table Mountain National Park falls within an area that is at [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/23/table-mountain-ablaze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Restaurants</title>
		<link>http://www.planeteyetraveler.com/2009/03/23/family-restaurants/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/23/family-restaurants/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 18:30:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6102.aspx</guid>
		<description><![CDATA[Cape Town is filled with places that have good food at great prices. If you need any advice at all a good idea would be to ask the general staff at the hotel or anyone you may meet on your travels. Other than the food outlets and options in previous articles there are a few [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/23/family-restaurants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarians visiting Cape Town</title>
		<link>http://www.planeteyetraveler.com/2009/03/23/vegetarians-visiting-cape-town/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/23/vegetarians-visiting-cape-town/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 18:30:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6103.aspx</guid>
		<description><![CDATA[Vegetarians visiting Cape Town do not need to worry about a shortage of food. Yes this is a meat eating nation however vegetarians are definitely catered for. Most restaurants and take aways have non protein foods such as chips, salads, special dishes etc. Like I have mentioned if you are wanting to eat where locals [...]]]></description>
		<wfw:commentRss>http://www.planeteyetraveler.com/2009/03/23/vegetarians-visiting-cape-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating on the wild side</title>
		<link>http://www.planeteyetraveler.com/2009/03/17/eating-on-the-wild-side/</link>
		<comments>http://www.planeteyetraveler.com/2009/03/17/eating-on-the-wild-side/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:15:00 +0000</pubDate>
		<dc:creator>thecapetownguide</dc:creator>
				<category><![CDATA[Cape Town]]></category>

		<guid isPermaLink="false">http://www.planeteye.com/ArticleFullView/b5syndication+6007.aspx</guid>
		<description><![CDATA[Ok so if you are someone who like to eat adventurously then this is a type of meal for you. I have to admit I have never eaten it and do not think I ever will. It can only be found in a Township restaurant and is called Walkie- Talkies or a Smiley. It is [...]]]></description>
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