Get Fit and Sexy in Sydney with Burlates

If getting fit was on your to-do list for 2010, but you’re still trying to muster the motivation to get moving, here’s an idea to consider. Rachel St James is bringing a new fitness sensation to Sydney: Burlates.

This intriguing exercise is a mix of pilates and burlesque dance moves, so you can get fit and look hot while you’re doing it. The exercises are designed to tone and sculpt your body, building core strength, flexibility, and a healthy dose of confidence.

No experience is necessary, although if you’ve never danced before it may take a little extra effort to catch on. With classes of no more than twenty though, you’ll have all the personal attention you’ll need to get up to speed.

There are four week courses available at both the beginners Level 1 and more advanced Level 2. With a crèche on site, you’ve got no more excuses for shunning the gym!

Trading hours: Classes commencing on Wednesday 17 from 10 am to 11 am
Location: Studio @ TBC Gym
Address: Entertainment Quarter, 122 Lang Road, Moore Park
Public transport: Public transport: Catch the #339 bus from the city
Parking: There is two-hour free parking on site
Website: http://www.tbc.net.au/

Image source: Michal Zacharzewski @ Stock.xchng