Filed under: best of week, fitness, health
Best of Los Angeles: Health & Fitness
“Best of” is the newest feature on Planet Eye Traveler, which you will be able to find across the different cities each week.
This week’s Best of Los Angeles features the best of health and fitness in the city.
Spa - Raya European Day Spa (map)
Facials, waxing, and body treatments are available at this spa who advertises that their prices have not changed since 2006. Try a 24K gold facial or a hot stone therapy massage!
Hair salon - Alyson Powell Hair (map)
(310) 402-8989
Highly recommended on CitySearch, appointments are available Wednesday – Saturday. Ask for special discounts for first time customers!
Fitness Center – IRON Gym (map)
7,000 square feet and 26 foot ceilings is what you will find when you walk in the door of IRON Gym. Plenty of equipment and with yoga, boxing, and bootcamp, this gym is very popular in Los Angeles. It’s also known for having some of the best trainers in the city.
Yoga – Rising Lotus Yoga (map)
Over 10 classes offered each day gives you several choices and several class levels to choose from. Interesting classes include female balancing and pre-natal.
Pilates – Pilatesblue (map)
Fully equipped with state-of-the-art equipment – including the Reformer, Cadillac, High Barrel, Wunda Chair, and the Spine Corrector. The studio offers private, double, and group classes.
Nutritionist – NutritionBite (map)
Alyse Levine, owner of NutritionBite, has been featured on weight loss TV shows and has a proven record of success. Services include nutrition consultation, online/Skype counseling, a weight management program, and grocery store tours, among other things.
Photo Credit: Abbie Mood
1 Comment
I must say, first time i tried pilates i had it in my head it was going to be a cake walk. But after my first 15minutes i was amazed at the level that this excersise was talking me. Since then i have advanced my flexability and really strengthened my back muscles along with my spine. I owe a lot to pilates.